Ted Talks X

Three ways to tame your self-criticism | Ronnie Grandell | TEDxOtaniemi

Written by rts007

How are you talking to yourself today?

Ronnie Grandell is a clinical psychologist, coach and nonfiction author who specializes in compassion focused therapy. His expertise is helping people who struggle with the toils of stress and burnout, anxiety, shame or self-criticism. He has worked extensively with leaders, experts athletes and artists, with a focus on enhancing performance and enjoying life while doing so.
Ronnie Grandell is a clinical psychologist, coach and non-fiction author who specializes in compassion focused therapy. His expertise is helping people who struggle with the toils of stress and burnout, anxiety, shame or self-criticism. He has also worked extensively with leaders, experts in various fields, athletes and artists, with a focus on enhancing people’s performance and enjoying life while doing so.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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